Good Reasons to give up Smoking
Good Reasons to give up Smoking
For years I have already been asking myself the question, “Why is smoking bad for your wellbeing?”. The reason why I ask myself this question is simple and goes along the lines of a statement by Mark Twain “Why I don’t wish to be a poison addict, I’d be from a limb!” What Twain is saying Juul Compatible Pods is that if you smoke a cigarette and then decide that you don’t desire to smoke anymore, you’d be a whole lot out of luck. You can find multiple reasons why smoking is bad for your health. I am going to outline two of these here.
The first reason that I wish to get down to how come smoking bad for your wellbeing is because of the high levels of carcinogens in cigarettes. When you smoke a cigarette you’re unknowingly inhaling thousands upon a large number of carcinogens which were placed into the air through the tobacco, the oil used in the packing and just how it is processed. These carcinogens penetrate deep into your lungs and create thousands of different types of cancer over their lifetime. This includes lung cancer, mouth cancer, throat cancer, esophageal cancer and cervical cancer to mention several.
Now, there are various types of cancer that you may suffer from because of your smoking habits, but the thing to bear in mind here is that you merely have one body. Precisely what you ingest or create inside you is passed during your system via your lungs. You therefore need to keep this in mind when taking into consideration the potential risks of smoking. In the event that you simply continue smoking and doing so will increase your threat of various kinds of cancers including: lung cancer, esophageal cancer, laryngeal cancer, cervical cancer, bladder cancer and even pancreatic cancer. Not to mention the other diseases that are created over time from smoking.
Secondly, smoking creates a weak immune system, which increases your risk of colds and the flu. If you are already vulnerable to colds and the flu, then smoking definitely decreases the rate of which your system can fight off these common illnesses. Also, smokers have a problem with digestion, thus causing them to have problems with several digestive problems such as for example irritable bowel syndrome, ulcerative colitis and Crohn’s disease. The nicotine in cigarettes causes your blood vessels to constrict, increasing your heart rate and blood pressure. The consequence of this increased stress in your heart and circulatory system is premature aging and poor health.
Thirdly, smokers undergo more changes in their bodies because of smoking. The nicotine increases your food cravings and make you be less tolerant of winter. Your body doesn’t sweat and for that reason you cannot control your system temperature effectively, leading to fast weight loss. In case you have a pre-existing medical condition, this could put you vulnerable to diabetes, heart disease, strokes, lung disease, raised blood pressure, kidney failure and other serious health conditions.
Finally, if you smoke, you are more likely to get sick. Many studies have shown that regular smokers suffer more severe illnesses than non-smokers. This includes lung cancer, chronic bronchitis, emphysema, bladder cancer and different types of cancer of the mouth, throat, tongue, lungs and pancreas.
In a nutshell, smoking is not best for your health. A few of the specific diseases and disorders cited are too numerous to mention, but we will touch on a few here. So, if you are thinking about kicking the smoking habit, you are making a right decision and protecting your current health. Now, what are some good reasons to quit smoking? Well, we shall briefly look at a few below:
So, why is smoking bad for your wellbeing anyway? The good thing is, quitting smoking can be simple and fast. By using a few of the methods listed above, you can be well on your way to a healthy new life. Remember to kick the craving and the smoking habit and soon you will be on your way to a healthier lifestyle. Good luck!